Three Simple Rules for Better Living

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Tick-Tock!

Sometimes our lives become too closely tied to clocks and calendars, resulting in the tyranny of ‘the schedule’ which dictates our lives when we should listen more closely to our bodies and minds. Here are three simple rules to live better:

  1. When you are hungry, eat (healthy).
  2. When you are tired, sleep (well).
  3. When you are bored, create (wonders).
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