Monthly Archives: October 2017

Smile More

Reading Time: 2 minutesToday’s advice might sound squishy, like something you might find in a new age or self-help book; however, I think your own experience will jive with the scientific research on the topic. Food for Thought 1.  If all other things are equal (ability, integrity, ambition) between two individuals, one who smiles and one who frowns, […]

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How to Improve Your Life in Three Steps

Reading Time: 1 minuteAn argument can be made that a good life is one that maximizes the number of meaningful moments; yet, our life span is finite. This cannot be achieved by simply adding more. Just as a glass of water has a certain capacity, the same is true with your schedule. The only way to fill a […]

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